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Hong Kong / HYROX / Season 8 (2025/26)

Ka Man Mok

HKG W 45-49 n = 0
Finish · net time
2:15:53
Field
521/565
45-49
37
Field beaten
8%

The race, in three figures

Run total
59:00

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 5:50
    v best lap —
    1000m SkiErg 5:41
    v median —
  2. Block 02 9:30
    Running 2 6:49
    v best lap +0:00
    50m Sled Push 2:41
    v median —
  3. Block 03 14:14
    Running 3 7:12
    v best lap +0:23
    50m Sled Pull 7:02
    v median —
  4. Block 04 18:14
    Running 4 7:12
    v best lap +0:23
    80m Burpee Broad Jump 11:02
    v median —
  5. Block 05 12:44
    Running 5 6:55
    v best lap +0:06
    1000m Row 5:49
    v median —
  6. Block 06 9:53
    Running 6 7:06
    v best lap +0:17
    200m Farmers Carry 2:47
    v median —
  7. Block 07 16:11
    Running 7 7:19
    v best lap +0:30
    100m Sandbag Lunges 8:52
    v median —
  8. Block 08 26:35
    Running 8 10:41
    v best lap +3:52
    Wall Balls 15:54
    v median —

Roxzone, per block

Approach · Exit 17:09

B1 · 1000m SkiErg
2:31
0:08 2:23
B2 · 50m Sled Push
2:21
0:06 2:15
B3 · 50m Sled Pull
2:10
0:19 1:51
B4 · 80m Burpee Broad Jump
2:12
0:47 1:25
B5 · 1000m Row
2:07
1:00 1:07
B6 · 200m Farmers Carry
2:44
1:42 1:02
B7 · 100m Sandbag Lunges
3:04
2:45 0:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field