Skip to content

Ka Man Mok

HKG W 45-49 n = 565
Finish · net time
2:15:53
+32:58 v median 1:42:55
Women
521/565
45-49
37/43
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
12%
Stations
Biggest gain
50m Sled Push
−0:34
v median
92/565
Rank
Biggest loss
Wall Balls
+7:52
v median
535/565
Rank

The race, in words

Ka Man Mok finished 521st of 565 women in the Open division at Hong Kong 2026, in 2:15:53.

The wall balls cost the most time: 7:52 slower than the median. A harder second half: 7:05 more lost to the middle of the field after halfway than before it. 17:09 in the roxzone was slower than 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 5:50
    v median +1:36
    v median +0:06
  2. Block 02 9:30
    Running 2 6:49
    v median +1:44
    v median −0:34
  3. Block 03 14:14
    Running 3 7:12
    v median +1:50
    v median +0:48
  4. Block 04 18:14
    Running 4 7:12
    v median +1:51
    v median +4:09
  5. Block 05 12:44
    Running 5 6:55
    v median +1:29
    1000m Row 5:49
    v median +0:04
  6. Block 06 9:53
    Running 6 7:06
    v median +1:42
    v median +0:08
  7. Block 07 16:11
    Running 7 7:19
    v median +1:53
    v median +2:45
  8. Block 08 26:35
    Running 8 10:41
    v median +3:02
    Wall Balls 15:54
    v median +7:52

Roxzone, per block

Approach · Exit 17:09

B1 · 1000m SkiErg
2:31
0:08 2:23
B2 · 50m Sled Push
2:21
0:06 2:15
B3 · 50m Sled Pull
2:10
0:19 1:51
B4 · 80m Burpee Broad Jump
2:12
0:47 1:25
B5 · 1000m Row
2:07
1:00 1:07
B6 · 200m Farmers Carry
2:44
1:42 1:02
B7 · 100m Sandbag Lunges
3:04
2:45 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:03 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 18
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565