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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Cheuk Kiu Mok

HKG W 25-29 n = 565
Finish · net time
2:28:33
+45:38 v median 1:42:55
Women
544/565
25-29
103/106
Field beaten
4%

The race, in three figures

Field beaten
17%
Runs
2%
Stations
Biggest gain
50m Sled Push
+0:44
v median
455/565
Rank
Biggest loss
50m Sled Pull
+12:04
v median
565/565
Rank

The race, in words

Cheuk Kiu Mok finished 544th of 565 women in the Open division at Hong Kong 2026, in 2:28:33.

The sled pull cost the most time: 12:04 slower than the median. Paced to finish: the second half went 4:11 better against the middle of the field than the first. The roxzone cost time: 20:08, behind 97% of the field.

The field ran 5:36 faster at Hong Kong 2026 than at Hong Kong 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:29
    Running 1 4:57
    v median +0:43
    1000m SkiErg 8:32
    v median +2:57
  2. Block 02 10:09
    Running 2 6:10
    v median +1:05
    50m Sled Push 3:59
    v median +0:44
  3. Block 03 25:11
    Running 3 6:53
    v median +1:31
    50m Sled Pull 18:18
    v median +12:04
  4. Block 04 14:15
    Running 4 6:35
    v median +1:14
    80m Burpee Broad Jump 7:40
    v median +0:47
  5. Block 05 14:42
    Running 5 6:35
    v median +1:09
    1000m Row 8:07
    v median +2:22
  6. Block 06 10:08
    Running 6 6:15
    v median +0:51
    200m Farmers Carry 3:53
    v median +1:14
  7. Block 07 15:59
    Running 7 6:37
    v median +1:11
    100m Sandbag Lunges 9:22
    v median +3:15
  8. Block 08 24:41
    Running 8 9:12
    v median +1:33
    Wall Balls 15:29
    v median +7:27

Roxzone, per block

Approach · Exit 20:08

B1 · 1000m SkiErg
2:16
0:09 2:07
B2 · 50m Sled Push
2:26
0:04 2:22
B3 · 50m Sled Pull
4:25
0:14 4:11
B4 · 80m Burpee Broad Jump
2:28
0:39 1:49
B5 · 1000m Row
1:48
0:57 0:51
B6 · 200m Farmers Carry
2:29
1:30 0:59
B7 · 100m Sandbag Lunges
4:14
2:15 1:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:43 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 19
Other races by Cheuk Kiu Mok
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565