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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Cheuk Kiu Mok

HKG W 25-29 n = 523
Finish · net time
2:33:58
+49:38 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
509/523
25-29
93/95
Field beaten
3%

The race, in three figures

Biggest gain
50m Sled Push
+1:42
v median
496/523
Rank
Biggest loss
Wall Balls
+7:50
v median
506/523
Rank

The race, in words

Cheuk Kiu Mok finished 509th of 523 women in the Open division at Hong Kong 2025, in 2:33:58.

On the wall balls the field had the edge, by 7:50. The race faded late: the second half went 4:26 worse against the middle of the field than the first.

Hong Kong ran slow: the 243 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 3:57
    v median +0:25
    1000m SkiErg 7:15
    v median +1:44
  2. Block 02 13:24
    Running 2 8:05
    v median +1:58
    50m Sled Push 5:19
    v median +1:42
  3. Block 03 19:33
    Running 3 8:23
    v median +1:54
    50m Sled Pull 11:10
    v median +4:15
  4. Block 04 22:51
    Running 4 8:54
    v median +2:21
    80m Burpee Broad Jump 13:57
    v median +6:50
  5. Block 05 16:32
    Running 5 8:55
    v median +2:00
    1000m Row 7:37
    v median +1:54
  6. Block 06 13:43
    Running 6 8:16
    v median +1:36
    200m Farmers Carry 5:27
    v median +2:52
  7. Block 07 19:40
    Running 7 8:28
    v median +1:50
    100m Sandbag Lunges 11:12
    v median +5:20
  8. Block 08 24:59
    Running 8 9:40
    v median +2:47
    Wall Balls 15:19
    v median +7:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:22
0:31 1:51
B2 · 50m Sled Push
1:55
0:10 1:45
B3 · 50m Sled Pull
1:56
0:19 1:37
B4 · 80m Burpee Broad Jump
0:33
0:21 0:12
B5 · 1000m Row
0:57
0:38 0:19
B6 · 200m Farmers Carry
2:11
1:01 1:10
B7 · 100m Sandbag Lunges
2:20
0:54 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:16 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 11
Other races by Cheuk Kiu Mok
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523