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Hong Kong / Hong Kong 2026 / Doubles Pro · Men / Season 8 (2025/26)

Ryan Cheung & Rennard Cheung — Hong Kong 2026

M 30-34 n = 250
Finish · net time
1:05:46
−11:43 v median 1:17:29
Men
51/250
30-34
14/65
Field beaten
80%

The race, in three figures

Field beaten
84%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
71/250
Rank
Biggest loss
1000m Row
+0:05
v median
142/250
Rank

The race, in words

In the Doubles Pro division at Hong Kong 2026, Ryan Cheung & Rennard Cheung crossed the line in 1:05:46: 51st of 250 men's teams, faster than 80% of the field.

The sandbag lunges were where this race was made, 0:34 ahead of the median. The race faded late: the second half went 1:17 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 2:54
    v median −0:40
    v median −0:01
  2. Block 02 5:10
    Running 2 3:19
    v median −0:51
    v median −0:25
  3. Block 03 7:26
    Running 3 3:32
    v median −0:54
    v median −0:26
  4. Block 04 6:04
    Running 4 3:32
    v median −0:58
    v median −0:20
  5. Block 05 8:11
    Running 5 3:40
    v median −0:54
    1000m Row 4:31
    v median +0:05
  6. Block 06 5:47
    Running 6 3:55
    v median −0:35
    v median +0:03
  7. Block 07 7:51
    Running 7 4:12
    v median −0:21
    v median −0:34
  8. Block 08 10:13
    Running 8 5:27
    v median −0:47
    Wall Balls 4:46
    v median +0:01

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
1:09
0:05 1:04
B2 · 50m Sled Push
1:05
0:02 1:03
B3 · 50m Sled Pull
0:57
0:09 0:48
B4 · 80m Burpee Broad Jump
0:56
0:22 0:34
B5 · 1000m Row
1:05
0:32 0:33
B6 · 200m Farmers Carry
1:37
0:51 0:46
B7 · 100m Sandbag Lunges
1:31
1:21 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 250

A pace, not a person: at every mat, the middle of the 250 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:43 ahead

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2026

See this race on page 1
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250