Skip to content
Hong Kong / Hong Kong 2026 / Doubles Pro · Men / Season 8 (2025/26)

Cheuk Hin Lau & Ka yiu Li — Hong Kong 2026

M 25-29 n = 250
Finish · net time
1:15:52
−1:37 v median 1:17:29
Men
113/250
25-29
27/53
Field beaten
55%

The race, in three figures

Field beaten
54%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
68/250
Rank
Biggest loss
50m Sled Push
+1:15
v median
237/250
Rank

The race, in words

In the Doubles Pro division at Hong Kong 2026, Cheuk Hin Lau & Ka yiu Li crossed the line in 1:15:52: 113th of 250 men's teams, faster than 55% of the field.

On the sled push the field had the edge, by 1:15. Stronger after halfway: 1:33 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 3:19
    v median −0:15
    v median +0:00
  2. Block 02 7:41
    Running 2 4:10
    v median +0:00
    v median +1:15
  3. Block 03 8:51
    Running 3 4:21
    v median −0:05
    v median +0:10
  4. Block 04 6:57
    Running 4 4:30
    v median +0:00
    v median −0:25
  5. Block 05 8:44
    Running 5 4:34
    v median +0:00
    1000m Row 4:10
    v median −0:16
  6. Block 06 6:07
    Running 6 4:26
    v median −0:04
    v median −0:08
  7. Block 07 8:50
    Running 7 4:26
    v median −0:07
    v median +0:11
  8. Block 08 11:42
    Running 8 6:14
    v median +0:00
    Wall Balls 5:28
    v median +0:43

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:23
0:05 1:18
B2 · 50m Sled Push
1:22
0:02 1:20
B3 · 50m Sled Pull
1:18
0:12 1:06
B4 · 80m Burpee Broad Jump
1:18
0:28 0:50
B5 · 1000m Row
1:20
0:39 0:41
B6 · 200m Farmers Carry
1:35
1:03 0:32
B7 · 100m Sandbag Lunges
1:37
1:29 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 250

A pace, not a person: at every mat, the middle of the 250 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:37 ahead

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250