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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Howard Green & Karl So — Hong Kong

Howard Green Karl So
M 45-49 n = 0
Finish · net time
1:17:51
Field
133/250
45-49
14
Field beaten
47%

The race, in three figures

Run total
36:33

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:27
    v best lap —
    1000m SkiErg 3:51
    v median —
  2. Block 02 6:28
    Running 2 3:58
    v best lap +0:00
    50m Sled Push 2:30
    v median —
  3. Block 03 8:33
    Running 3 3:58
    v best lap +0:00
    50m Sled Pull 4:35
    v median —
  4. Block 04 7:11
    Running 4 4:31
    v best lap +0:33
    80m Burpee Broad Jump 2:40
    v median —
  5. Block 05 9:19
    Running 5 4:45
    v best lap +0:47
    1000m Row 4:34
    v median —
  6. Block 06 6:58
    Running 6 4:47
    v best lap +0:49
    200m Farmers Carry 2:11
    v median —
  7. Block 07 9:30
    Running 7 4:41
    v best lap +0:43
    100m Sandbag Lunges 4:49
    v median —
  8. Block 08 12:27
    Running 8 6:28
    v best lap +2:30
    Wall Balls 5:59
    v median —

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:24
0:06 1:18
B2 · 50m Sled Push
1:14
0:03 1:11
B3 · 50m Sled Pull
1:19
0:10 1:09
B4 · 80m Burpee Broad Jump
1:17
0:36 0:41
B5 · 1000m Row
1:33
0:50 0:43
B6 · 200m Farmers Carry
1:42
1:08 0:34
B7 · 100m Sandbag Lunges
1:45
1:36 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field