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Hong Kong / Hong Kong 2026 / Doubles Pro · Men / Season 8 (2025/26)

Howard Green & Karl So — Hong Kong 2026

Howard Green Karl So
M 45-49 n = 250
Finish · net time
1:17:51
+0:22 v median 1:17:29
Men
133/250
45-49
14/22
Field beaten
47%

The race, in three figures

Field beaten
50%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:12
v median
105/250
Rank
Biggest loss
Wall Balls
+1:14
v median
168/250
Rank

The race, in words

1:17:51 at Hong Kong 2026 put Howard Green & Karl So 133rd of 250 men's teams in the Doubles Pro division.

On the wall balls the field had the edge, by 1:14. The race faded late: the second half went 3:12 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:27
    v median −0:07
    1000m SkiErg 3:51
    v median −0:09
  2. Block 02 6:28
    Running 2 3:58
    v median −0:12
    50m Sled Push 2:30
    v median +0:14
  3. Block 03 8:33
    Running 3 3:58
    v median −0:28
    50m Sled Pull 4:35
    v median +0:15
  4. Block 04 7:11
    Running 4 4:31
    v median +0:01
    80m Burpee Broad Jump 2:40
    v median −0:12
  5. Block 05 9:19
    Running 5 4:45
    v median +0:11
    1000m Row 4:34
    v median +0:08
  6. Block 06 6:58
    Running 6 4:47
    v median +0:17
    200m Farmers Carry 2:11
    v median +0:22
  7. Block 07 9:30
    Running 7 4:41
    v median +0:08
    100m Sandbag Lunges 4:49
    v median +0:36
  8. Block 08 12:27
    Running 8 6:28
    v median +0:14
    Wall Balls 5:59
    v median +1:14

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:24
0:06 1:18
B2 · 50m Sled Push
1:14
0:03 1:11
B3 · 50m Sled Pull
1:19
0:10 1:09
B4 · 80m Burpee Broad Jump
1:17
0:36 0:41
B5 · 1000m Row
1:33
0:50 0:43
B6 · 200m Farmers Carry
1:42
1:08 0:34
B7 · 100m Sandbag Lunges
1:45
1:36 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 250

A pace, not a person: at every mat, the middle of the 250 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:22 behind

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250