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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

WAI HOU CHAN & MAN HO POON — Hong Kong

WAI HOU CHAN MAN HO POON
M 30-34 n = 0
Finish · net time
1:17:52
Field
134/250
30-34
34
Field beaten
46%

The race, in three figures

Run total
34:03

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 3:12
    v best lap —
    1000m SkiErg 4:07
    v median —
  2. Block 02 7:10
    Running 2 3:54
    v best lap +0:00
    50m Sled Push 3:16
    v median —
  3. Block 03 9:21
    Running 3 4:08
    v best lap +0:14
    50m Sled Pull 5:13
    v median —
  4. Block 04 7:29
    Running 4 4:11
    v best lap +0:17
    80m Burpee Broad Jump 3:18
    v median —
  5. Block 05 9:00
    Running 5 4:22
    v best lap +0:28
    1000m Row 4:38
    v median —
  6. Block 06 6:25
    Running 6 4:17
    v best lap +0:23
    200m Farmers Carry 2:08
    v median —
  7. Block 07 9:19
    Running 7 4:09
    v best lap +0:15
    100m Sandbag Lunges 5:10
    v median —
  8. Block 08 11:56
    Running 8 5:53
    v best lap +1:59
    Wall Balls 6:03
    v median —

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg
1:15
0:06 1:09
B2 · 50m Sled Push
1:19
0:03 1:16
B3 · 50m Sled Pull
1:15
0:11 1:04
B4 · 80m Burpee Broad Jump
1:18
0:28 0:50
B5 · 1000m Row
1:23
0:37 0:46
B6 · 200m Farmers Carry
1:38
0:58 0:40
B7 · 100m Sandbag Lunges
1:50
1:42 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field