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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Kwong Wing Tso & Kwok Wai Pang — Hong Kong

Kwong Wing Tso Kwok Wai Pang
M 45-49 n = 0
Finish · net time
1:20:23
Field
153/250
45-49
16
Field beaten
39%

The race, in three figures

Run total
40:15

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:06
    v best lap —
    1000m SkiErg 4:08
    v median —
  2. Block 02 6:51
    Running 2 4:27
    v best lap +0:00
    50m Sled Push 2:24
    v median —
  3. Block 03 8:58
    Running 3 4:34
    v best lap +0:07
    50m Sled Pull 4:24
    v median —
  4. Block 04 7:02
    Running 4 4:31
    v best lap +0:04
    80m Burpee Broad Jump 2:31
    v median —
  5. Block 05 9:00
    Running 5 4:37
    v best lap +0:10
    1000m Row 4:23
    v median —
  6. Block 06 6:22
    Running 6 4:35
    v best lap +0:08
    200m Farmers Carry 1:47
    v median —
  7. Block 07 9:24
    Running 7 4:38
    v best lap +0:11
    100m Sandbag Lunges 4:46
    v median —
  8. Block 08 14:23
    Running 8 8:52
    v best lap +4:25
    Wall Balls 5:31
    v median —

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
1:31
0:06 1:25
B2 · 50m Sled Push
1:23
0:03 1:20
B3 · 50m Sled Pull
1:19
0:12 1:07
B4 · 80m Burpee Broad Jump
1:16
0:28 0:48
B5 · 1000m Row
1:20
0:41 0:39
B6 · 200m Farmers Carry
1:38
1:03 0:35
B7 · 100m Sandbag Lunges
1:51
1:39 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field