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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Hon sing Wong & man Kong Wong — Hong Kong

Hon sing Wong man Kong Wong
M 30-34 n = 0
Finish · net time
1:27:51
Field
192/250
30-34
51
Field beaten
23%

The race, in three figures

Run total
42:06

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:56
    v best lap —
    1000m SkiErg 3:43
    v median —
  2. Block 02 6:50
    Running 2 4:47
    v best lap +0:00
    50m Sled Push 2:03
    v median —
  3. Block 03 9:48
    Running 3 5:08
    v best lap +0:21
    50m Sled Pull 4:40
    v median —
  4. Block 04 9:04
    Running 4 5:10
    v best lap +0:23
    80m Burpee Broad Jump 3:54
    v median —
  5. Block 05 9:44
    Running 5 5:17
    v best lap +0:30
    1000m Row 4:27
    v median —
  6. Block 06 6:45
    Running 6 4:57
    v best lap +0:10
    200m Farmers Carry 1:48
    v median —
  7. Block 07 12:27
    Running 7 5:15
    v best lap +0:28
    100m Sandbag Lunges 7:12
    v median —
  8. Block 08 13:42
    Running 8 7:40
    v best lap +2:53
    Wall Balls 6:02
    v median —

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
1:38
0:05 1:33
B2 · 50m Sled Push
1:39
0:04 1:35
B3 · 50m Sled Pull
1:27
0:13 1:14
B4 · 80m Burpee Broad Jump
1:35
0:34 1:01
B5 · 1000m Row
1:38
0:50 0:48
B6 · 200m Farmers Carry
1:53
1:12 0:41
B7 · 100m Sandbag Lunges
2:10
1:57 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field