Skip to content
Hong Kong / Hong Kong 2026 / Doubles Pro · Men / Season 8 (2025/26)

Hon sing Wong & man Kong Wong — Hong Kong 2026

M 30-34 n = 250
Finish · net time
1:27:51
+10:22 v median 1:17:29
Men
192/250
30-34
51/65
Field beaten
23%

The race, in three figures

Field beaten
24%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
45/250
Rank
Biggest loss
100m Sandbag Lunges
+2:59
v median
236/250
Rank

The race, in words

Hon sing Wong & man Kong Wong finished 192nd of 250 men's teams in the Doubles Pro division at Hong Kong 2026, in 1:27:51.

If there was time left out there, it was on the sandbag lunges, 2:59 behind the median. A harder second half: 3:20 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:56
    v median +0:22
    v median −0:17
  2. Block 02 6:50
    Running 2 4:47
    v median +0:37
    v median −0:13
  3. Block 03 9:48
    Running 3 5:08
    v median +0:42
    v median +0:20
  4. Block 04 9:04
    Running 4 5:10
    v median +0:40
    v median +1:02
  5. Block 05 9:44
    Running 5 5:17
    v median +0:43
    1000m Row 4:27
    v median +0:01
  6. Block 06 6:45
    Running 6 4:57
    v median +0:27
    v median −0:01
  7. Block 07 12:27
    Running 7 5:15
    v median +0:42
    v median +2:59
  8. Block 08 13:42
    Running 8 7:40
    v median +1:26
    Wall Balls 6:02
    v median +1:17

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
1:38
0:05 1:33
B2 · 50m Sled Push
1:39
0:04 1:35
B3 · 50m Sled Pull
1:27
0:13 1:14
B4 · 80m Burpee Broad Jump
1:35
0:34 1:01
B5 · 1000m Row
1:38
0:50 0:48
B6 · 200m Farmers Carry
1:53
1:12 0:41
B7 · 100m Sandbag Lunges
2:10
1:57 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 250

A pace, not a person: at every mat, the middle of the 250 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:22 behind

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250