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Athlete Hong Kong

man Kong Wong

man Kong Wong has raced HYROX twice since 2024, once each in 2 categories. The only finish in the men's Doubles Pro is 1:27:51 at Hong Kong 2026, 192nd of 250 men's teams.

Best finish, by category
Doubles Pro · Men
1:27:51
Hong Kong 2026
Individual Open · Men
1:30:29
Hong Kong 2024

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Pro · Men
    1:27:51 PB
    192/250
    Beat 23%
  2. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:30:29 PB
    449/1011
    Beat 56%

Personal bests, by station

1000m SkiErg
3:43
Hong Kong 2026
50m Sled Push
2:03
Hong Kong 2026
50m Sled Pull
4:40
Hong Kong 2026
80m Burpee Broad Jump
3:54
Hong Kong 2026
1000m Row
4:27
Hong Kong 2026
200m Farmers Carry
1:48
Hong Kong 2026
100m Sandbag Lunges
5:25
Hong Kong 2024
Wall Balls
6:02
Hong Kong 2026