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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Wai Kit Lau & Yu Man Lau — Hong Kong

Wai Kit Lau Yu Man Lau
M 35-39 n = 0
Finish · net time
1:33:26
Field
213/250
35-39
45
Field beaten
15%

The race, in three figures

Run total
44:56

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:48
    v best lap —
    1000m SkiErg 3:55
    v median —
  2. Block 02 7:38
    Running 2 4:44
    v best lap +0:00
    50m Sled Push 2:54
    v median —
  3. Block 03 10:30
    Running 3 5:29
    v best lap +0:45
    50m Sled Pull 5:01
    v median —
  4. Block 04 10:47
    Running 4 6:16
    v best lap +1:32
    80m Burpee Broad Jump 4:31
    v median —
  5. Block 05 10:03
    Running 5 5:19
    v best lap +0:35
    1000m Row 4:44
    v median —
  6. Block 06 7:36
    Running 6 5:35
    v best lap +0:51
    200m Farmers Carry 2:01
    v median —
  7. Block 07 11:59
    Running 7 5:42
    v best lap +0:58
    100m Sandbag Lunges 6:17
    v median —
  8. Block 08 14:44
    Running 8 8:05
    v best lap +3:21
    Wall Balls 6:39
    v median —

Roxzone, per block

Approach · Exit 12:33

B1 · 1000m SkiErg
1:37
0:06 1:31
B2 · 50m Sled Push
1:51
0:03 1:48
B3 · 50m Sled Pull
1:34
0:16 1:18
B4 · 80m Burpee Broad Jump
1:39
0:31 1:08
B5 · 1000m Row
1:33
0:44 0:49
B6 · 200m Farmers Carry
2:14
1:24 0:50
B7 · 100m Sandbag Lunges
2:01
1:52 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field