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Hong Kong / Hong Kong 2026 / Doubles Pro · Men / Season 8 (2025/26)

Froilan Poch & Dean Grommet — Hong Kong 2026

Dean Grommet Froilan Poch
M 60-64 n = 250
Finish · net time
1:37:53
+20:24 v median 1:17:29
Men
218/250
60-64
2
Field beaten
13%

The race, in three figures

Field beaten
23%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:27
v median
229/250
Rank
Biggest loss
100m Sandbag Lunges
+3:27
v median
240/250
Rank

The race, in words

1:37:53 at Hong Kong 2026 put Froilan Poch & Dean Grommet 218th of 250 men's teams in the Doubles Pro division.

The sandbag lunges cost the most time: 3:27 slower than the median. 14:23 in the roxzone was slower than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:58
    v median +0:24
    1000m SkiErg 4:53
    v median +0:53
  2. Block 02 8:05
    Running 2 4:41
    v median +0:31
    50m Sled Push 3:24
    v median +1:08
  3. Block 03 10:36
    Running 3 5:06
    v median +0:40
    50m Sled Pull 5:30
    v median +1:10
  4. Block 04 10:39
    Running 4 5:03
    v median +0:33
    80m Burpee Broad Jump 5:36
    v median +2:44
  5. Block 05 10:32
    Running 5 5:17
    v median +0:43
    1000m Row 5:15
    v median +0:49
  6. Block 06 7:45
    Running 6 5:29
    v median +0:59
    200m Farmers Carry 2:16
    v median +0:27
  7. Block 07 12:56
    Running 7 5:16
    v median +0:43
    100m Sandbag Lunges 7:40
    v median +3:27
  8. Block 08 14:12
    Running 8 7:39
    v median +1:25
    Wall Balls 6:33
    v median +1:48

Roxzone, per block

Approach · Exit 14:23

B1 · 1000m SkiErg
1:43
0:08 1:35
B2 · 50m Sled Push
2:00
0:04 1:56
B3 · 50m Sled Pull
1:59
0:21 1:38
B4 · 80m Burpee Broad Jump
2:05
0:37 1:28
B5 · 1000m Row
1:55
0:50 1:05
B6 · 200m Farmers Carry
2:27
1:21 1:06
B7 · 100m Sandbag Lunges
2:15
1:58 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 250

A pace, not a person: at every mat, the middle of the 250 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:24 behind

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250