The race, in three figures
Run total
30:30
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:32Running 1 3:04No fieldv best lap —1000m SkiErg 4:28v median —
-
Block 02 6:12Running 2 3:31No fieldv best lap +0:0050m Sled Push 2:41v median —
-
Block 03 8:03Running 3 3:44No fieldv best lap +0:1350m Sled Pull 4:19v median —
-
Block 04 6:37Running 4 3:46No fieldv best lap +0:1580m Burpee Broad Jump 2:51v median —
-
Block 05 8:33Running 5 3:46No fieldv best lap +0:151000m Row 4:47v median —
-
Block 06 5:25Running 6 3:45No fieldv best lap +0:14200m Farmers Carry 1:40v median —
-
Block 07 7:32Running 7 3:55No fieldv best lap +0:24100m Sandbag Lunges 3:37v median —
-
Block 08 9:17Running 8 5:02No fieldv best lap +1:31Wall Balls 4:15v median —
Roxzone, per block
Approach · Exit 8:34
B1 · 1000m SkiErg
1:09
0:05
1:04
B2 · 50m Sled Push
1:12
0:03
1:09
B3 · 50m Sled Pull
1:01
0:09
0:52
B4 · 80m Burpee Broad Jump
1:12
0:25
0:47
B5 · 1000m Row
1:09
0:34
0:35
B6 · 200m Farmers Carry
1:31
1:01
0:30
B7 · 100m Sandbag Lunges
1:19
1:12
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field