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Hong Kong / Hong Kong 2026 / Doubles Pro · Women / Season 8 (2025/26)

KA IAN LAM & MAN MAN CHAN — Hong Kong 2026

MAN MAN CHAN KA IAN LAM
W 30-34 n = 97
Finish · net time
1:30:20
+7:14 v median 1:23:06
Women
68/97
30-34
20/25
Field beaten
30%

The race, in three figures

Field beaten
24%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
41/97
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
67/97
Rank

The race, in words

1:30:20 at Hong Kong 2026 put KA IAN LAM & MAN MAN CHAN 68th of 97 women's teams in the Doubles Pro division.

If there was time left out there, it was on the sandbag lunges, 0:43 behind the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:11
    v median +0:21
    1000m SkiErg 5:06
    v median +0:28
  2. Block 02 7:43
    Running 2 5:04
    v median +0:35
    50m Sled Push 2:39
    v median +0:05
  3. Block 03 10:02
    Running 3 5:17
    v median +0:33
    50m Sled Pull 4:45
    v median +0:19
  4. Block 04 9:12
    Running 4 5:32
    v median +0:50
    80m Burpee Broad Jump 3:40
    v median +0:10
  5. Block 05 11:02
    Running 5 5:42
    v median +0:49
    1000m Row 5:20
    v median +0:20
  6. Block 06 7:41
    Running 6 5:43
    v median +0:53
    200m Farmers Carry 1:58
    v median −0:03
  7. Block 07 10:58
    Running 7 5:43
    v median +0:46
    100m Sandbag Lunges 5:15
    v median +0:43
  8. Block 08 13:05
    Running 8 7:40
    v median +1:00
    Wall Balls 5:25
    v median +0:34

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg
1:35
0:06 1:29
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:27
0:13 1:14
B4 · 80m Burpee Broad Jump
1:30
0:34 0:56
B5 · 1000m Row
1:36
0:46 0:50
B6 · 200m Farmers Carry
1:55
1:14 0:41
B7 · 100m Sandbag Lunges
1:54
1:43 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 96

A pace, not a person: at every mat, the middle of the 96 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 behind

Elsewhere

The board

Doubles Pro · Women at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Women · n = 97