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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ka Ming CHEUNG & Shing Fung Lau — Hong Kong

Ka Ming CHEUNG Shing Fung Lau
M 30-34 n = 0
Finish · net time
1:05:06
Field
33/886
30-34
8
Field beaten
96%

The race, in three figures

Run total
31:53

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:49
    Running 1 2:56
    v best lap —
    1000m SkiErg 3:53
    v median —
  2. Block 02 5:28
    Running 2 3:43
    v best lap +0:00
    50m Sled Push 1:45
    v median —
  3. Block 03 7:00
    Running 3 3:53
    v best lap +0:10
    50m Sled Pull 3:07
    v median —
  4. Block 04 6:56
    Running 4 3:56
    v best lap +0:13
    80m Burpee Broad Jump 3:00
    v median —
  5. Block 05 8:16
    Running 5 4:06
    v best lap +0:23
    1000m Row 4:10
    v median —
  6. Block 06 5:42
    Running 6 4:07
    v best lap +0:24
    200m Farmers Carry 1:35
    v median —
  7. Block 07 7:02
    Running 7 4:02
    v best lap +0:19
    100m Sandbag Lunges 3:00
    v median —
  8. Block 08 9:17
    Running 8 5:14
    v best lap +1:31
    Wall Balls 4:03
    v median —

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
1:12
0:05 1:07
B2 · 50m Sled Push
1:09
0:03 1:06
B3 · 50m Sled Pull
1:06
0:12 0:54
B4 · 80m Burpee Broad Jump
1:10
0:30 0:40
B5 · 1000m Row
1:21
0:35 0:46
B6 · 200m Farmers Carry
1:23
0:56 0:27
B7 · 100m Sandbag Lunges
1:24
1:16 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field