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Athlete HKG

Shing Fung Lau

Best finish, by category
Doubles Open · Men
1:05:06
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:05:06 PB
    33/886
    Beat 96%

Personal bests, by station

1000m SkiErg
3:53
Hong Kong 2026
50m Sled Push
1:45
Hong Kong 2026
50m Sled Pull
3:07
Hong Kong 2026
80m Burpee Broad Jump
3:00
Hong Kong 2026
1000m Row
4:10
Hong Kong 2026
200m Farmers Carry
1:35
Hong Kong 2026
100m Sandbag Lunges
3:00
Hong Kong 2026
Wall Balls
4:03
Hong Kong 2026