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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Phil Pomford & Shane Happach — Hong Kong

Phil Pomford Shane Happach
M 45-49 n = 0
Finish · net time
1:06:26
Field
40/886
45-49
2
Field beaten
96%

The race, in three figures

Run total
31:47

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:09
    v best lap —
    1000m SkiErg 4:02
    v median —
  2. Block 02 5:25
    Running 2 3:41
    v best lap +0:00
    50m Sled Push 1:44
    v median —
  3. Block 03 7:01
    Running 3 4:00
    v best lap +0:19
    50m Sled Pull 3:01
    v median —
  4. Block 04 7:06
    Running 4 4:05
    v best lap +0:24
    80m Burpee Broad Jump 3:01
    v median —
  5. Block 05 8:12
    Running 5 3:52
    v best lap +0:11
    1000m Row 4:20
    v median —
  6. Block 06 5:10
    Running 6 3:51
    v best lap +0:10
    200m Farmers Carry 1:19
    v median —
  7. Block 07 7:18
    Running 7 4:00
    v best lap +0:19
    100m Sandbag Lunges 3:18
    v median —
  8. Block 08 9:47
    Running 8 5:13
    v best lap +1:32
    Wall Balls 4:34
    v median —

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
1:17
0:06 1:11
B2 · 50m Sled Push
1:24
0:07 1:17
B3 · 50m Sled Pull
1:09
0:10 0:59
B4 · 80m Burpee Broad Jump
1:11
0:28 0:43
B5 · 1000m Row
1:18
0:39 0:39
B6 · 200m Farmers Carry
1:30
1:02 0:28
B7 · 100m Sandbag Lunges
1:37
1:28 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field