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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

KONG SANG LI & Man Ho Leung — Hong Kong

KONG SANG LI Man Ho Leung
M 30-34 n = 0
Finish · net time
1:08:38
Field
63/886
30-34
17
Field beaten
93%

The race, in three figures

Run total
34:30

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:35
    v best lap —
    1000m SkiErg 3:38
    v median —
  2. Block 02 5:43
    Running 2 4:03
    v best lap +0:01
    50m Sled Push 1:40
    v median —
  3. Block 03 6:57
    Running 3 4:02
    v best lap +0:00
    50m Sled Pull 2:55
    v median —
  4. Block 04 6:25
    Running 4 4:09
    v best lap +0:07
    80m Burpee Broad Jump 2:16
    v median —
  5. Block 05 8:40
    Running 5 4:18
    v best lap +0:16
    1000m Row 4:22
    v median —
  6. Block 06 5:59
    Running 6 4:14
    v best lap +0:12
    200m Farmers Carry 1:45
    v median —
  7. Block 07 7:22
    Running 7 4:12
    v best lap +0:10
    100m Sandbag Lunges 3:10
    v median —
  8. Block 08 10:27
    Running 8 5:59
    v best lap +1:57
    Wall Balls 4:28
    v median —

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
1:22
0:05 1:17
B2 · 50m Sled Push
1:13
0:03 1:10
B3 · 50m Sled Pull
1:12
0:11 1:01
B4 · 80m Burpee Broad Jump
1:50
0:27 1:23
B5 · 1000m Row
1:28
0:41 0:47
B6 · 200m Farmers Carry
1:24
1:01 0:23
B7 · 100m Sandbag Lunges
1:27
1:16 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field