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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Mike Wong & Wilfrey Lam — Hong Kong

Mike Wong Wilfrey Lam
M 45-49 n = 0
Finish · net time
1:13:01
Field
137/886
45-49
10
Field beaten
85%

The race, in three figures

Run total
35:25

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:39
    v best lap —
    1000m SkiErg 4:08
    v median —
  2. Block 02 5:58
    Running 2 4:08
    v best lap +0:00
    50m Sled Push 1:50
    v median —
  3. Block 03 7:38
    Running 3 4:20
    v best lap +0:12
    50m Sled Pull 3:18
    v median —
  4. Block 04 7:38
    Running 4 4:20
    v best lap +0:12
    80m Burpee Broad Jump 3:18
    v median —
  5. Block 05 9:00
    Running 5 4:28
    v best lap +0:20
    1000m Row 4:32
    v median —
  6. Block 06 6:06
    Running 6 4:22
    v best lap +0:14
    200m Farmers Carry 1:44
    v median —
  7. Block 07 8:40
    Running 7 4:22
    v best lap +0:14
    100m Sandbag Lunges 4:18
    v median —
  8. Block 08 10:34
    Running 8 5:48
    v best lap +1:40
    Wall Balls 4:46
    v median —

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg
1:23
0:05 1:18
B2 · 50m Sled Push
1:21
0:03 1:18
B3 · 50m Sled Pull
1:12
0:11 1:01
B4 · 80m Burpee Broad Jump
1:19
0:29 0:50
B5 · 1000m Row
1:23
0:39 0:44
B6 · 200m Farmers Carry
1:37
1:07 0:30
B7 · 100m Sandbag Lunges
1:31
1:20 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field