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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ngou In Li & Hon Lam Li — Hong Kong

Ngou In Li Hon Lam Li
M 30-34 n = 0
Finish · net time
1:15:05
Field
168/886
30-34
42
Field beaten
81%

The race, in three figures

Run total
38:17

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:53
    v best lap —
    1000m SkiErg 4:04
    v median —
  2. Block 02 6:25
    Running 2 4:29
    v best lap +0:04
    50m Sled Push 1:56
    v median —
  3. Block 03 8:05
    Running 3 4:25
    v best lap +0:00
    50m Sled Pull 3:40
    v median —
  4. Block 04 8:24
    Running 4 4:53
    v best lap +0:28
    80m Burpee Broad Jump 3:31
    v median —
  5. Block 05 9:06
    Running 5 4:44
    v best lap +0:19
    1000m Row 4:22
    v median —
  6. Block 06 6:23
    Running 6 4:47
    v best lap +0:22
    200m Farmers Carry 1:36
    v median —
  7. Block 07 8:20
    Running 7 4:37
    v best lap +0:12
    100m Sandbag Lunges 3:43
    v median —
  8. Block 08 10:44
    Running 8 6:32
    v best lap +2:07
    Wall Balls 4:12
    v median —

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg
1:27
0:06 1:21
B2 · 50m Sled Push
1:23
0:04 1:19
B3 · 50m Sled Pull
1:19
0:12 1:07
B4 · 80m Burpee Broad Jump
1:11
0:30 0:41
B5 · 1000m Row
1:19
0:41 0:38
B6 · 200m Farmers Carry
1:32
1:04 0:28
B7 · 100m Sandbag Lunges
1:35
1:23 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field