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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Kin Long Ho & Ka Chun Wong — Hong Kong

Kin Long Ho Ka Chun Wong
M 30-34 n = 0
Finish · net time
1:15:13
Field
171/886
30-34
44
Field beaten
81%

The race, in three figures

Run total
38:16

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:40
    v best lap —
    1000m SkiErg 4:02
    v median —
  2. Block 02 6:50
    Running 2 4:28
    v best lap +0:00
    50m Sled Push 2:22
    v median —
  3. Block 03 7:51
    Running 3 4:39
    v best lap +0:11
    50m Sled Pull 3:12
    v median —
  4. Block 04 7:47
    Running 4 4:47
    v best lap +0:19
    80m Burpee Broad Jump 3:00
    v median —
  5. Block 05 9:05
    Running 5 4:36
    v best lap +0:08
    1000m Row 4:29
    v median —
  6. Block 06 6:27
    Running 6 4:40
    v best lap +0:12
    200m Farmers Carry 1:47
    v median —
  7. Block 07 8:31
    Running 7 4:49
    v best lap +0:21
    100m Sandbag Lunges 3:42
    v median —
  8. Block 08 10:50
    Running 8 6:39
    v best lap +2:11
    Wall Balls 4:11
    v median —

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
1:26
0:06 1:20
B2 · 50m Sled Push
1:25
0:03 1:22
B3 · 50m Sled Pull
1:13
0:11 1:02
B4 · 80m Burpee Broad Jump
1:14
0:31 0:43
B5 · 1000m Row
1:39
0:48 0:51
B6 · 200m Farmers Carry
1:40
1:09 0:31
B7 · 100m Sandbag Lunges
1:40
1:29 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field