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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Wai Ho Lai & Yiu Hei Chan — Hong Kong 2026

M 35-39 n = 885
Finish · net time
1:16:10
−9:02 v median 1:25:12
Men
196/885
35-39
53/220
Field beaten
78%

The race, in three figures

Field beaten
90%
Runs
30%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
177/885
Rank
Biggest loss
Wall Balls
+2:29
v median
814/885
Rank

The race, in words

1:16:10 at Hong Kong 2026 put Wai Ho Lai & Yiu Hei Chan 196th of 885 men's teams in the Doubles Open division, ahead of 78% of the field.

Legs and stations told different stories: 90% of the field beaten on the runs, 30% on the stations. The wall balls cost the most time: 2:29 slower than the median. Time in the roxzone, 9:30, was faster than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:43
    v median −0:27
    v median +0:04
  2. Block 02 6:37
    Running 2 4:07
    v median −0:43
    v median +0:32
  3. Block 03 8:21
    Running 3 4:20
    v median −0:45
    v median +0:09
  4. Block 04 7:01
    Running 4 4:07
    v median −1:01
    v median −0:37
  5. Block 05 8:53
    Running 5 4:07
    v median −1:08
    1000m Row 4:46
    v median −0:02
  6. Block 06 6:03
    Running 6 4:14
    v median −0:58
    v median −0:02
  7. Block 07 8:47
    Running 7 4:12
    v median −1:02
    v median +0:24
  8. Block 08 12:59
    Running 8 5:32
    v median −1:41
    Wall Balls 7:27
    v median +2:29

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
1:20
0:03 1:17
B3 · 50m Sled Pull
1:11
0:12 0:59
B4 · 80m Burpee Broad Jump
1:05
0:25 0:40
B5 · 1000m Row
1:13
0:39 0:34
B6 · 200m Farmers Carry
1:36
1:06 0:30
B7 · 100m Sandbag Lunges
1:41
1:29 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:02 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 10
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Men · n = 885