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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Wai Ho Lai & Yiu Hei Chan — Hong Kong

Wai Ho Lai Yiu Hei Chan
M 35-39 n = 0
Finish · net time
1:16:10
Field
196/886
35-39
53
Field beaten
78%

The race, in three figures

Run total
34:19

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:43
    v best lap —
    1000m SkiErg 4:24
    v median —
  2. Block 02 6:37
    Running 2 4:07
    v best lap +0:00
    50m Sled Push 2:30
    v median —
  3. Block 03 8:21
    Running 3 4:20
    v best lap +0:13
    50m Sled Pull 4:01
    v median —
  4. Block 04 7:01
    Running 4 4:07
    v best lap +0:00
    80m Burpee Broad Jump 2:54
    v median —
  5. Block 05 8:53
    Running 5 4:07
    v best lap +0:00
    1000m Row 4:46
    v median —
  6. Block 06 6:03
    Running 6 4:14
    v best lap +0:07
    200m Farmers Carry 1:49
    v median —
  7. Block 07 8:47
    Running 7 4:12
    v best lap +0:05
    100m Sandbag Lunges 4:35
    v median —
  8. Block 08 12:59
    Running 8 5:32
    v best lap +1:25
    Wall Balls 7:27
    v median —

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
1:20
0:03 1:17
B3 · 50m Sled Pull
1:11
0:12 0:59
B4 · 80m Burpee Broad Jump
1:05
0:25 0:40
B5 · 1000m Row
1:13
0:39 0:34
B6 · 200m Farmers Carry
1:36
1:06 0:30
B7 · 100m Sandbag Lunges
1:41
1:29 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field