The race, in three figures
The race, in words
1:16:48 at Hong Kong 2026 put Tsun Him Liu & Ho Sum Siu 210th of 885 men's teams in the Doubles Open division, ahead of 76% of the field.
The sandbag lunges were the standout, 1:08 quicker than the median and 52nd of 885. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:58v median −0:12
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Block 02 6:38Running 2 4:29v median −0:21
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Block 03 8:13Running 3 4:23v median −0:42
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Block 04 7:44Running 4 4:18v median −0:50
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Block 05 9:44Running 5 5:06v median −0:09
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Block 06 6:32Running 6 4:38v median −0:34
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Block 07 7:32Running 7 4:29v median −0:45
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Block 08 11:10Running 8 6:24v median −0:49
Roxzone, per block
Approach · Exit 11:30
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men's teams who finished.