The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:36
v median
22/73
Rank
Biggest loss
Wall Balls
+0:04
v median
39/73
Rank
The race, in words
Tsun Him Liu & Ho Sum Siu finished 68th of 73 men's teams in the Doubles Pro division at Hong Kong 2025, in 1:51:09.
The sandbag lunges were the standout, 0:36 quicker than the median and 22nd of 73. The race faded late: the second half went 4:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:36Running 1 3:33v median +0:25
-
Block 02 12:20Running 2 9:37v median +4:21
-
Block 03 14:47Running 3 9:52v median +4:08
-
Block 04 13:03Running 4 10:04v median +4:13
-
Block 05 14:25Running 5 10:06v median +4:13
-
Block 06 11:39Running 6 10:05v median +4:23
-
Block 07 14:05Running 7 10:08v median +4:28
-
Block 08 15:43Running 8 11:01v median +5:06
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:07
0:26
0:41
B2 · 50m Sled Push
0:46
0:07
0:39
B3 · 50m Sled Pull
1:11
0:14
0:57
B4 · 80m Burpee Broad Jump
0:23
0:17
0:06
B5 · 1000m Row
0:35
0:19
0:16
B6 · 200m Farmers Carry
1:33
0:58
0:35
B7 · 100m Sandbag Lunges
2:04
1:18
0:46
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 24:02 behind
Elsewhere
Other races by this team
Source Official
Event
Hong Kong 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Men · n = 73