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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

KWOK HUNG LAM & TSZ HANG CHENG — Hong Kong

KWOK HUNG LAM TSZ HANG CHENG
M 45-49 n = 0
Finish · net time
1:16:48
Field
211/886
45-49
15
Field beaten
76%

The race, in three figures

Run total
36:33

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:35
    v best lap —
    1000m SkiErg 4:03
    v median —
  2. Block 02 6:17
    Running 2 4:18
    v best lap +0:00
    50m Sled Push 1:59
    v median —
  3. Block 03 7:43
    Running 3 4:30
    v best lap +0:12
    50m Sled Pull 3:13
    v median —
  4. Block 04 8:11
    Running 4 4:34
    v best lap +0:16
    80m Burpee Broad Jump 3:37
    v median —
  5. Block 05 9:17
    Running 5 4:32
    v best lap +0:14
    1000m Row 4:45
    v median —
  6. Block 06 6:29
    Running 6 4:33
    v best lap +0:15
    200m Farmers Carry 1:56
    v median —
  7. Block 07 9:22
    Running 7 4:29
    v best lap +0:11
    100m Sandbag Lunges 4:53
    v median —
  8. Block 08 10:47
    Running 8 6:05
    v best lap +1:47
    Wall Balls 4:42
    v median —

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:34
0:07 1:27
B2 · 50m Sled Push
1:27
0:03 1:24
B3 · 50m Sled Pull
1:31
0:12 1:19
B4 · 80m Burpee Broad Jump
1:31
0:29 1:02
B5 · 1000m Row
1:25
0:40 0:45
B6 · 200m Farmers Carry
1:53
1:08 0:45
B7 · 100m Sandbag Lunges
1:50
1:34 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field