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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

嘉進 梁 & 子偉 傅 — Hong Kong

嘉進 梁 子偉 傅
M 30-34 n = 0
Finish · net time
1:17:06
Field
214/886
30-34
59
Field beaten
76%

The race, in three figures

Run total
39:03

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:35
    v best lap —
    1000m SkiErg 4:00
    v median —
  2. Block 02 6:19
    Running 2 4:30
    v best lap +0:00
    50m Sled Push 1:49
    v median —
  3. Block 03 8:10
    Running 3 4:44
    v best lap +0:14
    50m Sled Pull 3:26
    v median —
  4. Block 04 8:02
    Running 4 4:40
    v best lap +0:10
    80m Burpee Broad Jump 3:22
    v median —
  5. Block 05 9:36
    Running 5 4:49
    v best lap +0:19
    1000m Row 4:47
    v median —
  6. Block 06 6:18
    Running 6 4:55
    v best lap +0:25
    200m Farmers Carry 1:23
    v median —
  7. Block 07 8:54
    Running 7 4:56
    v best lap +0:26
    100m Sandbag Lunges 3:58
    v median —
  8. Block 08 11:37
    Running 8 6:58
    v best lap +2:28
    Wall Balls 4:39
    v median —

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg
1:34
0:05 1:29
B2 · 50m Sled Push
1:34
0:04 1:30
B3 · 50m Sled Pull
1:21
0:11 1:10
B4 · 80m Burpee Broad Jump
1:30
0:30 1:00
B5 · 1000m Row
1:28
0:38 0:50
B6 · 200m Farmers Carry
1:40
1:00 0:40
B7 · 100m Sandbag Lunges
1:37
1:28 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field