Skip to content
Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

HO WING HO & Richard NG — Hong Kong 2026

M 30-34 n = 885
Finish · net time
1:18:54
−6:18 v median 1:25:12
Men
258/885
30-34
69/213
Field beaten
71%

The race, in three figures

Field beaten
78%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
352/885
Rank
Biggest loss
Wall Balls
+1:32
v median
743/885
Rank

The race, in words

1:18:54 at Hong Kong 2026 put HO WING HO & Richard NG 258th of 885 men's teams in the Doubles Open division, ahead of 71% of the field.

Legs and stations told different stories: 78% of the field beaten on the runs, 45% on the stations. The wall balls cost the most time: 1:32 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:40
    v median −0:30
    v median −0:05
  2. Block 02 6:13
    Running 2 4:23
    v median −0:27
    v median −0:08
  3. Block 03 8:19
    Running 3 4:37
    v median −0:28
    v median −0:10
  4. Block 04 8:11
    Running 4 4:48
    v median −0:20
    v median −0:08
  5. Block 05 9:47
    Running 5 4:53
    v median −0:22
    1000m Row 4:54
    v median +0:06
  6. Block 06 6:28
    Running 6 4:39
    v median −0:33
    v median −0:02
  7. Block 07 8:47
    Running 7 4:37
    v median −0:37
    v median −0:01
  8. Block 08 12:28
    Running 8 5:58
    v median −1:15
    Wall Balls 6:30
    v median +1:32

Roxzone, per block

Approach · Exit 10:52

B1 · 1000m SkiErg
1:29
0:06 1:23
B2 · 50m Sled Push
1:33
0:02 1:31
B3 · 50m Sled Pull
1:18
0:13 1:05
B4 · 80m Burpee Broad Jump
1:51
0:37 1:14
B5 · 1000m Row
1:36
0:40 0:56
B6 · 200m Farmers Carry
1:35
1:07 0:28
B7 · 100m Sandbag Lunges
1:28
1:24 0:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:18 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 12
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Men · n = 885