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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

HO WING HO & Richard NG — Hong Kong

HO WING HO Richard NG
M 30-34 n = 0
Finish · net time
1:18:54
Field
258/886
30-34
69
Field beaten
71%

The race, in three figures

Run total
37:32

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:40
    v best lap —
    1000m SkiErg 4:15
    v median —
  2. Block 02 6:13
    Running 2 4:23
    v best lap +0:00
    50m Sled Push 1:50
    v median —
  3. Block 03 8:19
    Running 3 4:37
    v best lap +0:14
    50m Sled Pull 3:42
    v median —
  4. Block 04 8:11
    Running 4 4:48
    v best lap +0:25
    80m Burpee Broad Jump 3:23
    v median —
  5. Block 05 9:47
    Running 5 4:53
    v best lap +0:30
    1000m Row 4:54
    v median —
  6. Block 06 6:28
    Running 6 4:39
    v best lap +0:16
    200m Farmers Carry 1:49
    v median —
  7. Block 07 8:47
    Running 7 4:37
    v best lap +0:14
    100m Sandbag Lunges 4:10
    v median —
  8. Block 08 12:28
    Running 8 5:58
    v best lap +1:35
    Wall Balls 6:30
    v median —

Roxzone, per block

Approach · Exit 10:52

B1 · 1000m SkiErg
1:29
0:06 1:23
B2 · 50m Sled Push
1:33
0:02 1:31
B3 · 50m Sled Pull
1:18
0:13 1:05
B4 · 80m Burpee Broad Jump
1:51
0:37 1:14
B5 · 1000m Row
1:36
0:40 0:56
B6 · 200m Farmers Carry
1:35
1:07 0:28
B7 · 100m Sandbag Lunges
1:28
1:24 0:04
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field