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Athlete Hong Kong

HO WING HO

HO WING HO has raced HYROX twice at one event in 2026, once each in 2 categories. 1:18:54 at Hong Kong 2026 is the only finish in the men's Doubles Open, 258th of 885 men's teams and ahead of 71% of the field.

Best finish, by category
Doubles Open · Men
1:18:54
Hong Kong 2026

Every race

2 races · 1 events

  1. Hong Kong
    8 May 2026
    Relay · Men
    1:29:37
    167/304
    Beat 45%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:18:54 PB
    258/885
    Beat 71%

Personal bests, by station

1000m SkiErg
4:15
Hong Kong 2026
50m Sled Push
1:50
Hong Kong 2026
50m Sled Pull
3:42
Hong Kong 2026
80m Burpee Broad Jump
3:23
Hong Kong 2026
1000m Row
4:54
Hong Kong 2026
200m Farmers Carry
1:49
Hong Kong 2026
100m Sandbag Lunges
4:10
Hong Kong 2026
Wall Balls
6:30
Hong Kong 2026