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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

KA MING NG & Yiu Lun Lu — Hong Kong

KA MING NG Yiu Lun Lu
M 30-34 n = 0
Finish · net time
1:18:57
Field
262/886
30-34
70
Field beaten
70%

The race, in three figures

Run total
37:24

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:58
    v best lap —
    1000m SkiErg 4:20
    v median —
  2. Block 02 6:48
    Running 2 4:30
    v best lap +0:00
    50m Sled Push 2:18
    v median —
  3. Block 03 8:34
    Running 3 4:31
    v best lap +0:01
    50m Sled Pull 4:03
    v median —
  4. Block 04 8:00
    Running 4 4:35
    v best lap +0:05
    80m Burpee Broad Jump 3:25
    v median —
  5. Block 05 9:15
    Running 5 4:34
    v best lap +0:04
    1000m Row 4:41
    v median —
  6. Block 06 6:52
    Running 6 4:47
    v best lap +0:17
    200m Farmers Carry 2:05
    v median —
  7. Block 07 8:55
    Running 7 4:37
    v best lap +0:07
    100m Sandbag Lunges 4:18
    v median —
  8. Block 08 12:02
    Running 8 5:56
    v best lap +1:26
    Wall Balls 6:06
    v median —

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
1:36
0:06 1:30
B2 · 50m Sled Push
1:27
0:04 1:23
B3 · 50m Sled Pull
1:20
0:14 1:06
B4 · 80m Burpee Broad Jump
1:21
0:31 0:50
B5 · 1000m Row
1:27
0:38 0:49
B6 · 200m Farmers Carry
1:34
1:02 0:32
B7 · 100m Sandbag Lunges
1:35
1:22 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field