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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Yiu Fai Lin & Promise Au — Hong Kong

Yiu Fai Lin Promise Au
M 45-49 n = 0
Finish · net time
1:20:03
Field
295/886
45-49
21
Field beaten
67%

The race, in three figures

Run total
40:58

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:37
    v best lap —
    1000m SkiErg 4:29
    v median —
  2. Block 02 6:31
    Running 2 4:34
    v best lap +0:00
    50m Sled Push 1:57
    v median —
  3. Block 03 8:32
    Running 3 5:03
    v best lap +0:29
    50m Sled Pull 3:29
    v median —
  4. Block 04 7:52
    Running 4 5:05
    v best lap +0:31
    80m Burpee Broad Jump 2:47
    v median —
  5. Block 05 9:55
    Running 5 5:09
    v best lap +0:35
    1000m Row 4:46
    v median —
  6. Block 06 6:49
    Running 6 5:04
    v best lap +0:30
    200m Farmers Carry 1:45
    v median —
  7. Block 07 8:11
    Running 7 5:20
    v best lap +0:46
    100m Sandbag Lunges 2:51
    v median —
  8. Block 08 11:04
    Running 8 7:11
    v best lap +2:37
    Wall Balls 3:53
    v median —

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg
1:44
0:08 1:36
B2 · 50m Sled Push
1:59
0:04 1:55
B3 · 50m Sled Pull
1:43
0:14 1:29
B4 · 80m Burpee Broad Jump
1:48
0:41 1:07
B5 · 1000m Row
1:47
0:49 0:58
B6 · 200m Farmers Carry
2:05
1:25 0:40
B7 · 100m Sandbag Lunges
2:06
1:56 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field