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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Ho Ming Lam & Wing Ki Cheung — Hong Kong 2026

Ho Ming Lam Wing Ki Cheung
M 25-29 n = 885
Finish · net time
1:25:57
+0:45 v median 1:25:12
Men
465/885
25-29
92/166
Field beaten
48%

The race, in three figures

Field beaten
45%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
218/885
Rank
Biggest loss
50m Sled Push
+0:19
v median
703/885
Rank

The race, in words

1:25:57 at Hong Kong 2026 put Ho Ming Lam & Wing Ki Cheung 465th of 885 men's teams in the Doubles Open division.

The sandbag lunges were where this race was made, 0:34 ahead of the median. A harder second half: 4:51 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:55
    v median −0:15
    1000m SkiErg 4:08
    v median −0:12
  2. Block 02 6:51
    Running 2 4:34
    v median −0:16
    50m Sled Push 2:17
    v median +0:19
  3. Block 03 8:38
    Running 3 4:42
    v median −0:23
    50m Sled Pull 3:56
    v median +0:04
  4. Block 04 8:04
    Running 4 4:45
    v median −0:23
    80m Burpee Broad Jump 3:19
    v median −0:12
  5. Block 05 9:52
    Running 5 5:02
    v median −0:13
    1000m Row 4:50
    v median +0:02
  6. Block 06 7:00
    Running 6 5:03
    v median −0:09
    200m Farmers Carry 1:57
    v median +0:06
  7. Block 07 8:48
    Running 7 5:11
    v median −0:03
    100m Sandbag Lunges 3:37
    v median −0:34
  8. Block 08 15:04
    Running 8 10:38
    v median +3:25
    Wall Balls 4:26
    v median −0:32

Roxzone, per block

Approach · Exit 13:44

B1 · 1000m SkiErg
1:34
0:06 1:28
B2 · 50m Sled Push
1:34
0:05 1:29
B3 · 50m Sled Pull
1:24
0:14 1:10
B4 · 80m Burpee Broad Jump
1:39
0:31 1:08
B5 · 1000m Row
1:59
0:55 1:04
B6 · 200m Farmers Carry
2:33
1:34 0:59
B7 · 100m Sandbag Lunges
3:00
2:46 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:45 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 20
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Men · n = 885