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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

manpong Hui & Ka ho Lau — Hong Kong

manpong Hui Ka ho Lau
M 40-44 n = 0
Finish · net time
1:25:58
Field
467/886
40-44
66
Field beaten
47%

The race, in three figures

Run total
43:12

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:27
    v best lap —
    1000m SkiErg 4:20
    v median —
  2. Block 02 6:30
    Running 2 4:49
    v best lap +0:00
    50m Sled Push 1:41
    v median —
  3. Block 03 8:45
    Running 3 5:01
    v best lap +0:12
    50m Sled Pull 3:44
    v median —
  4. Block 04 9:31
    Running 4 5:11
    v best lap +0:22
    80m Burpee Broad Jump 4:20
    v median —
  5. Block 05 10:15
    Running 5 5:25
    v best lap +0:36
    1000m Row 4:50
    v median —
  6. Block 06 6:42
    Running 6 4:56
    v best lap +0:07
    200m Farmers Carry 1:46
    v median —
  7. Block 07 9:52
    Running 7 5:26
    v best lap +0:37
    100m Sandbag Lunges 4:26
    v median —
  8. Block 08 13:21
    Running 8 8:00
    v best lap +3:11
    Wall Balls 5:21
    v median —

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg
1:31
0:06 1:25
B2 · 50m Sled Push
1:26
0:03 1:23
B3 · 50m Sled Pull
1:22
0:12 1:10
B4 · 80m Burpee Broad Jump
1:51
0:32 1:19
B5 · 1000m Row
2:14
0:51 1:23
B6 · 200m Farmers Carry
2:05
1:12 0:53
B7 · 100m Sandbag Lunges
1:51
1:38 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field