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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Dickson LAU & Ck Lam — Hong Kong

Dickson LAU Ck Lam
M 40-44 n = 0
Finish · net time
1:32:47
Field
611/886
40-44
92
Field beaten
31%

The race, in three figures

Run total
45:45

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:14
    v best lap —
    1000m SkiErg 4:14
    v median —
  2. Block 02 7:22
    Running 2 5:13
    v best lap +0:00
    50m Sled Push 2:09
    v median —
  3. Block 03 9:23
    Running 3 5:23
    v best lap +0:10
    50m Sled Pull 4:00
    v median —
  4. Block 04 9:12
    Running 4 5:35
    v best lap +0:22
    80m Burpee Broad Jump 3:37
    v median —
  5. Block 05 11:15
    Running 5 6:13
    v best lap +1:00
    1000m Row 5:02
    v median —
  6. Block 06 7:47
    Running 6 6:03
    v best lap +0:50
    200m Farmers Carry 1:44
    v median —
  7. Block 07 10:16
    Running 7 5:30
    v best lap +0:17
    100m Sandbag Lunges 4:46
    v median —
  8. Block 08 13:34
    Running 8 7:37
    v best lap +2:24
    Wall Balls 5:57
    v median —

Roxzone, per block

Approach · Exit 15:39

B1 · 1000m SkiErg
2:05
0:07 1:58
B2 · 50m Sled Push
2:14
0:04 2:10
B3 · 50m Sled Pull
1:55
0:14 1:41
B4 · 80m Burpee Broad Jump
2:28
0:38 1:50
B5 · 1000m Row
2:17
1:08 1:09
B6 · 200m Farmers Carry
2:22
1:33 0:49
B7 · 100m Sandbag Lunges
2:18
2:04 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field