The race, in three figures
The race, in words
Wong Tsan Hong & Tsun Lok Chris Ho finished 640th of 885 men's teams in the Doubles Open division at Hong Kong 2026, in 1:33:41.
The sandbag lunges cost the most time: 1:28 slower than the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:32Running 1 8:02v median +3:52
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Block 02 6:23Running 2 4:53v median +0:03
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Block 03 9:25Running 3 5:16v median +0:11
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Block 04 9:57Running 4 5:36v median +0:28
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Block 05 10:31Running 5 5:47v median +0:32
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Block 06 7:20Running 6 5:40v median +0:28
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Block 07 11:06Running 7 5:27v median +0:13
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Block 08 13:36Running 8 8:02v median +0:49
Roxzone, per block
Approach · Exit 12:59
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men's teams who finished.