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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ho Kin Fong & Benjamin Yip — Hong Kong

M 45-49 n = 0
Finish · net time
1:36:22
Field
681/886
45-49
49
Field beaten
23%

The race, in three figures

Run total
51:10

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:55
    v best lap
    1000m SkiErg 4:02
    v median
  2. Block 02 7:18
    Running 2 5:28
    v best lap +0:00
    50m Sled Push 1:50
    v median
  3. Block 03 9:30
    Running 3 5:51
    v best lap +0:23
    50m Sled Pull 3:39
    v median
  4. Block 04 9:43
    Running 4 5:48
    v best lap +0:20
    80m Burpee Broad Jump 3:55
    v median
  5. Block 05 10:36
    Running 5 6:23
    v best lap +0:55
    1000m Row 4:13
    v median
  6. Block 06 7:53
    Running 6 6:14
    v best lap +0:46
    200m Farmers Carry 1:39
    v median
  7. Block 07 10:44
    Running 7 6:29
    v best lap +1:01
    100m Sandbag Lunges 4:15
    v median
  8. Block 08 16:10
    Running 8 10:05
    v best lap +4:37
    Wall Balls 6:05
    v median

Roxzone, per block

Approach · Exit 15:39

B1 · 1000m SkiErg
1:53
0:09 1:44
B2 · 50m Sled Push
2:22
0:04 2:18
B3 · 50m Sled Pull
2:08
0:15 1:53
B4 · 80m Burpee Broad Jump
2:17
0:35 1:42
B5 · 1000m Row
2:08
0:53 1:15
B6 · 200m Farmers Carry
2:21
1:28 0:53
B7 · 100m Sandbag Lunges
2:30
2:17 0:13
B8 · Wall Balls
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field