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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Hon Wai Lau & Sin Hang Lo — Hong Kong

Hon Wai Lau Sin Hang Lo
M 30-34 n = 0
Finish · net time
1:39:22
Field
727/886
30-34
183
Field beaten
18%

The race, in three figures

Run total
48:37

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:24
    v best lap —
    1000m SkiErg 4:47
    v median —
  2. Block 02 7:46
    Running 2 5:13
    v best lap +0:00
    50m Sled Push 2:33
    v median —
  3. Block 03 10:03
    Running 3 5:31
    v best lap +0:18
    50m Sled Pull 4:32
    v median —
  4. Block 04 9:02
    Running 4 5:36
    v best lap +0:23
    80m Burpee Broad Jump 3:26
    v median —
  5. Block 05 11:05
    Running 5 5:31
    v best lap +0:18
    1000m Row 5:34
    v median —
  6. Block 06 7:41
    Running 6 5:44
    v best lap +0:31
    200m Farmers Carry 1:57
    v median —
  7. Block 07 9:45
    Running 7 5:31
    v best lap +0:18
    100m Sandbag Lunges 4:14
    v median —
  8. Block 08 20:23
    Running 8 11:10
    v best lap +5:57
    Wall Balls 9:13
    v median —

Roxzone, per block

Approach · Exit 14:32

B1 · 1000m SkiErg
1:45
0:06 1:39
B2 · 50m Sled Push
1:55
0:04 1:51
B3 · 50m Sled Pull
1:43
0:13 1:30
B4 · 80m Burpee Broad Jump
2:02
0:35 1:27
B5 · 1000m Row
2:05
0:59 1:06
B6 · 200m Farmers Carry
2:38
1:28 1:10
B7 · 100m Sandbag Lunges
2:24
2:10 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field