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Athlete Hong Kong

Hon Wai Lau

Hon Wai Lau has raced HYROX twice at one event in 2026, once each in 2 categories. The only finish in the men's Doubles Open is 1:39:22 at Hong Kong 2026, 727th of 885 men's teams.

Best finish, by category
Doubles Open · Men
1:39:22
Hong Kong 2026

Every race

2 races · 1 events

  1. Hong Kong
    8 May 2026
    Relay · Mixed
    1:49:40
    295/334
    Beat 12%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:39:22 PB
    727/885
    Beat 18%

Personal bests, by station

4:47
Hong Kong 2026
2:33
Hong Kong 2026
4:32
Hong Kong 2026
3:26
Hong Kong 2026
5:34
Hong Kong 2026
1:57
Hong Kong 2026
4:14
Hong Kong 2026
9:13
Hong Kong 2026