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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Hon Lam Cheung & Hok Shing Lu — Hong Kong 2026

Hon Lam Cheung Hok Shing Lu
M 25-29 n = 885
Finish · net time
1:40:15
+15:03 v median 1:25:12
Men
741/885
25-29
144/166
Field beaten
16%

The race, in three figures

Field beaten
38%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
634/885
Rank
Biggest loss
80m Burpee Broad Jump
+2:17
v median
861/885
Rank

The race, in words

1:40:15 at Hong Kong 2026 put Hon Lam Cheung & Hok Shing Lu 741st of 885 men's teams in the Doubles Open division.

The runs carried this race: faster than 38% of the field over the eight kilometres, against 5% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:17 behind the median. 16:01 in the roxzone was slower than 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:06
    v median −0:04
    1000m SkiErg 5:11
    v median +0:51
  2. Block 02 7:14
    Running 2 4:33
    v median −0:17
    50m Sled Push 2:41
    v median +0:43
  3. Block 03 10:56
    Running 3 5:33
    v median +0:28
    50m Sled Pull 5:23
    v median +1:31
  4. Block 04 10:45
    Running 4 4:57
    v median −0:11
    80m Burpee Broad Jump 5:48
    v median +2:17
  5. Block 05 10:55
    Running 5 5:40
    v median +0:25
    1000m Row 5:15
    v median +0:27
  6. Block 06 8:52
    Running 6 6:51
    v median +1:39
    200m Farmers Carry 2:01
    v median +0:10
  7. Block 07 12:04
    Running 7 5:49
    v median +0:35
    100m Sandbag Lunges 6:15
    v median +2:04
  8. Block 08 14:20
    Running 8 8:04
    v median +0:51
    Wall Balls 6:16
    v median +1:18

Roxzone, per block

Approach · Exit 16:01

B1 · 1000m SkiErg
1:46
0:06 1:40
B2 · 50m Sled Push
2:12
0:05 2:07
B3 · 50m Sled Pull
2:05
0:20 1:45
B4 · 80m Burpee Broad Jump
2:47
0:52 1:55
B5 · 1000m Row
2:39
1:11 1:28
B6 · 200m Farmers Carry
2:31
1:59 0:32
B7 · 100m Sandbag Lunges
2:00
1:36 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:03 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 32
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Men · n = 885