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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Hon Lam Cheung & Hok Shing Lu — Hong Kong

Hon Lam Cheung Hok Shing Lu
M 25-29 n = 0
Finish · net time
1:40:15
Field
741/886
25-29
144
Field beaten
16%

The race, in three figures

Run total
45:29

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:06
    v best lap —
    1000m SkiErg 5:11
    v median —
  2. Block 02 7:14
    Running 2 4:33
    v best lap +0:00
    50m Sled Push 2:41
    v median —
  3. Block 03 10:56
    Running 3 5:33
    v best lap +1:00
    50m Sled Pull 5:23
    v median —
  4. Block 04 10:45
    Running 4 4:57
    v best lap +0:24
    80m Burpee Broad Jump 5:48
    v median —
  5. Block 05 10:55
    Running 5 5:40
    v best lap +1:07
    1000m Row 5:15
    v median —
  6. Block 06 8:52
    Running 6 6:51
    v best lap +2:18
    200m Farmers Carry 2:01
    v median —
  7. Block 07 12:04
    Running 7 5:49
    v best lap +1:16
    100m Sandbag Lunges 6:15
    v median —
  8. Block 08 14:20
    Running 8 8:04
    v best lap +3:31
    Wall Balls 6:16
    v median —

Roxzone, per block

Approach · Exit 16:01

B1 · 1000m SkiErg
1:46
0:06 1:40
B2 · 50m Sled Push
2:12
0:05 2:07
B3 · 50m Sled Pull
2:05
0:20 1:45
B4 · 80m Burpee Broad Jump
2:47
0:52 1:55
B5 · 1000m Row
2:39
1:11 1:28
B6 · 200m Farmers Carry
2:31
1:59 0:32
B7 · 100m Sandbag Lunges
2:00
1:36 0:24
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field