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Athlete Hong Kong

Hon Lam Cheung

Since 2024, Hon Lam Cheung has raced HYROX 4 times at 3 events across 3 categories, the men's Relay most often (2). The only finish in the men's Doubles Open is 1:40:15 at Hong Kong 2026, 741st of 885 men's teams.

Best finish, by category
Doubles Open · Men
1:40:15
Hong Kong 2026

Every race

4 races · 3 events

  1. Hong Kong
    8 May 2026
    Relay · Mixed
    1:23:11
    76/334
    Beat 77%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:40:15 PB
    741/885
    Beat 16%
  3. Hong Kong
    26 Jul 2025
    Relay · Men
    1:41:27
    115/165
    Beat 30%
  4. Hong Kong
    22 Nov 2024
    Relay · Men
    1:53:48
    78/78
    Beat 0%

Personal bests, by station

1000m SkiErg
5:11
Hong Kong 2026
50m Sled Push
2:41
Hong Kong 2026
50m Sled Pull
5:23
Hong Kong 2026
80m Burpee Broad Jump
5:48
Hong Kong 2026
1000m Row
5:15
Hong Kong 2026
200m Farmers Carry
2:01
Hong Kong 2026
100m Sandbag Lunges
6:15
Hong Kong 2026
Wall Balls
6:16
Hong Kong 2026