The race, in three figures
The race, in words
A top 10% finish for Vivian Luk & Yu Yan Kwok at Hong Kong 2026: 1:05:40, 2nd of 509 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 2:12 on the median. Stronger after halfway: 1:24 better against the middle of the field than before it. Quick through the roxzone: 8:21, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:47Running 1 3:07v median −1:36
-
Block 02 5:53Running 2 3:55v median −1:36
-
Block 03 7:31Running 3 3:52v median −1:50
-
Block 04 6:26Running 4 4:00v median −1:45
-
Block 05 8:37Running 5 3:57v median −1:54
-
Block 06 5:31Running 6 3:59v median −1:53
-
Block 07 6:56Running 7 3:55v median −1:56
-
Block 08 8:46Running 8 5:05v median −3:01
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women's teams who finished.