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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Hiu Tung Lau & Bowie Po — Hong Kong

Hiu Tung Lau Bowie Po
W 40-44 n = 0
Finish · net time
1:10:53
Field
7/509
40-44
1
Field beaten
99%

The race, in three figures

Run total
33:14

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:22
    v best lap —
    1000m SkiErg 4:52
    v median —
  2. Block 02 5:32
    Running 2 3:47
    v best lap +0:00
    50m Sled Push 1:45
    v median —
  3. Block 03 8:36
    Running 3 3:59
    v best lap +0:12
    50m Sled Pull 4:37
    v median —
  4. Block 04 7:44
    Running 4 4:15
    v best lap +0:28
    80m Burpee Broad Jump 3:29
    v median —
  5. Block 05 9:12
    Running 5 4:23
    v best lap +0:36
    1000m Row 4:49
    v median —
  6. Block 06 5:29
    Running 6 4:05
    v best lap +0:18
    200m Farmers Carry 1:24
    v median —
  7. Block 07 7:45
    Running 7 4:08
    v best lap +0:21
    100m Sandbag Lunges 3:37
    v median —
  8. Block 08 9:17
    Running 8 5:19
    v best lap +1:32
    Wall Balls 3:58
    v median —

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
1:22
0:07 1:15
B2 · 50m Sled Push
1:15
0:03 1:12
B3 · 50m Sled Pull
1:12
0:10 1:02
B4 · 80m Burpee Broad Jump
1:15
0:27 0:48
B5 · 1000m Row
1:21
0:37 0:44
B6 · 200m Farmers Carry
1:30
0:56 0:34
B7 · 100m Sandbag Lunges
1:18
1:09 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field