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Kitty Lok Lam Ma & Regina Lai — Hong Kong 2026

W 25-29 n = 509
Finish · net time
1:14:28
−21:49 v median 1:36:17
Women
20/509
25-29
5/99
Field beaten
96%

The race, in three figures

Field beaten
94%
Runs
96%
Stations
Biggest gain
50m Sled Pull
−1:18
v median
29/509
Rank
Biggest loss
50m Sled Push
−0:22
v median
55/509
Rank

The race, in words

Kitty Lok Lam Ma & Regina Lai finished in the top 10% of the field at Hong Kong 2026, in 1:14:28 for 20th of 509 women's teams in the Doubles Open division.

Nowhere gained more than the sled pull: 1:18 on the median. Time in the roxzone, 9:52, was faster than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:36
    v median −1:07
    v median −0:46
  2. Block 02 6:01
    Running 2 4:19
    v median −1:12
    v median −0:22
  3. Block 03 8:20
    Running 3 4:40
    v median −1:02
    v median −1:18
  4. Block 04 8:08
    Running 4 4:38
    v median −1:07
    v median −1:08
  5. Block 05 9:33
    Running 5 4:36
    v median −1:15
    1000m Row 4:57
    v median −0:36
  6. Block 06 6:17
    Running 6 4:39
    v median −1:13
    v median −0:23
  7. Block 07 8:20
    Running 7 4:48
    v median −1:03
    v median −0:42
  8. Block 08 10:01
    Running 8 6:23
    v median −1:43
    Wall Balls 3:38
    v median −1:18

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:21
0:06 1:15
B2 · 50m Sled Push
1:23
0:03 1:20
B3 · 50m Sled Pull
1:16
0:11 1:05
B4 · 80m Burpee Broad Jump
1:20
0:28 0:52
B5 · 1000m Row
1:28
0:40 0:48
B6 · 200m Farmers Carry
1:35
1:03 0:32
B7 · 100m Sandbag Lunges
1:30
1:18 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:46 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509