Skip to content
Sign in Sign up
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Regina Lai & Kitty Lok Lam Ma — Hong Kong

Regina Lai Kitty Lok Lam Ma
W 25-29 n = 0
Finish · net time
1:14:28
Field
20/509
25-29
5
Field beaten
96%

The race, in three figures

Run total
37:36

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:36
    v best lap —
    1000m SkiErg 4:27
    v median —
  2. Block 02 6:01
    Running 2 4:19
    v best lap +0:00
    50m Sled Push 1:42
    v median —
  3. Block 03 8:20
    Running 3 4:40
    v best lap +0:21
    50m Sled Pull 3:40
    v median —
  4. Block 04 8:08
    Running 4 4:38
    v best lap +0:19
    80m Burpee Broad Jump 3:30
    v median —
  5. Block 05 9:33
    Running 5 4:36
    v best lap +0:17
    1000m Row 4:57
    v median —
  6. Block 06 6:17
    Running 6 4:39
    v best lap +0:20
    200m Farmers Carry 1:38
    v median —
  7. Block 07 8:20
    Running 7 4:48
    v best lap +0:29
    100m Sandbag Lunges 3:32
    v median —
  8. Block 08 10:01
    Running 8 6:23
    v best lap +2:04
    Wall Balls 3:38
    v median —

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:21
0:06 1:15
B2 · 50m Sled Push
1:23
0:03 1:20
B3 · 50m Sled Pull
1:16
0:11 1:05
B4 · 80m Burpee Broad Jump
1:20
0:28 0:52
B5 · 1000m Row
1:28
0:40 0:48
B6 · 200m Farmers Carry
1:35
1:03 0:32
B7 · 100m Sandbag Lunges
1:30
1:18 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field