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Kiu Lee & Stephanie Long-ting Lok — Hong Kong 2026

W 30-34 n = 509
Finish · net time
1:18:07
−18:10 v median 1:36:17
Women
36/509
30-34
15/152
Field beaten
93%

The race, in three figures

Field beaten
86%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
32/509
Rank
Biggest loss
200m Farmers Carry
−0:28
v median
19/509
Rank

The race, in words

Kiu Lee & Stephanie Long-ting Lok finished in the top 10% of the field at Hong Kong 2026, in 1:18:07 for 36th of 509 women's teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 1:19 ahead of the median. Quick through the roxzone: 10:31, ahead of 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:55
    v median −0:48
    v median −0:32
  2. Block 02 6:15
    Running 2 4:42
    v median −0:49
    v median −0:31
  3. Block 03 8:50
    Running 3 5:02
    v median −0:40
    v median −1:10
  4. Block 04 8:20
    Running 4 5:01
    v median −0:44
    v median −1:19
  5. Block 05 9:55
    Running 5 5:07
    v median −0:44
    1000m Row 4:48
    v median −0:45
  6. Block 06 6:43
    Running 6 5:10
    v median −0:42
    v median −0:28
  7. Block 07 8:50
    Running 7 5:10
    v median −0:41
    v median −0:34
  8. Block 08 10:17
    Running 8 6:39
    v median −1:27
    Wall Balls 3:38
    v median −1:18

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
1:32
0:03 1:29
B3 · 50m Sled Pull
1:15
0:12 1:03
B4 · 80m Burpee Broad Jump
1:19
0:30 0:49
B5 · 1000m Row
1:37
0:47 0:50
B6 · 200m Farmers Carry
1:43
1:07 0:36
B7 · 100m Sandbag Lunges
1:39
1:27 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:07 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509