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Crystal Wang & Jessica Ngan — Hong Kong 2026

W 30-34 n = 509
Finish · net time
1:35:09
−1:08 v median 1:36:17
Women
240/509
30-34
87/152
Field beaten
53%

The race, in three figures

Field beaten
57%
Runs
54%
Stations
Biggest gain
200m Farmers Carry
−0:32
v median
10/509
Rank
Biggest loss
Wall Balls
+1:13
v median
389/509
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Crystal Wang & Jessica Ngan crossed the line in 1:35:09: 240th of 509 women's teams, faster than 53% of the field.

The farmers carry was the standout, 0:32 quicker than the median and 10th of 509. The wall balls cost the most time: 1:13 slower than the median. Stronger after halfway: 1:23 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:42
    v median −0:01
    v median −0:04
  2. Block 02 7:22
    Running 2 5:21
    v median −0:10
    v median −0:03
  3. Block 03 10:25
    Running 3 5:43
    v median +0:01
    v median −0:16
  4. Block 04 10:52
    Running 4 5:49
    v median +0:04
    v median +0:25
  5. Block 05 11:01
    Running 5 5:47
    v median −0:04
    1000m Row 5:14
    v median −0:19
  6. Block 06 7:19
    Running 6 5:50
    v median −0:02
    v median −0:32
  7. Block 07 9:39
    Running 7 5:51
    v median +0:00
    v median −0:26
  8. Block 08 13:45
    Running 8 7:36
    v median −0:30
    Wall Balls 6:09
    v median +1:13

Roxzone, per block

Approach · Exit 15:01

B1 · 1000m SkiErg
1:58
0:06 1:52
B2 · 50m Sled Push
2:12
0:05 2:07
B3 · 50m Sled Pull
2:05
0:15 1:50
B4 · 80m Burpee Broad Jump
2:04
0:36 1:28
B5 · 1000m Row
2:28
1:19 1:09
B6 · 200m Farmers Carry
2:14
1:34 0:40
B7 · 100m Sandbag Lunges
2:01
1:45 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:05 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 14
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509