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Athlete Canada

Jessica Ngan

Jessica Ngan has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:35:09 at Hong Kong 2026, 240th of 509 women's teams, faster than 53% of the field.

Best finish, by category
Doubles Open · Women
1:35:09
Hong Kong 2026
Individual Open · Women
1:52:25
Cape Town 1 2026

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:35:09 PB
    240/509
    Beat 53%
  2. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    1:52:25 PB
    210/364
    Beat 42%
  3. Vancouver
    20 Dec 2025
    Doubles Open · Women
    1:40:45
    722/863
    Beat 16%

Personal bests, by station

1000m SkiErg
5:09
Hong Kong 2026
50m Sled Push
1:39
Vancouver 2025
50m Sled Pull
4:42
Hong Kong 2026
80m Burpee Broad Jump
0:06
Vancouver 2025
1000m Row
5:14
Hong Kong 2026
200m Farmers Carry
1:29
Hong Kong 2026
100m Sandbag Lunges
3:41
Vancouver 2025
Wall Balls
5:00
Vancouver 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:22 5:09
50m Sled Push
2:01 1:39
50m Sled Pull
4:57 4:42
80m Burpee Broad Jump
5:03 0:06
1000m Row
5:19 5:14
200m Farmers Carry
1:34 1:29
100m Sandbag Lunges
3:48 3:41
Wall Balls
6:09 5:00