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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

CHO YEE Lau & Wai Wan Lam — Hong Kong 2026

CHO YEE Lau Wai Wan Lam
W 45-49 n = 509
Finish · net time
1:40:00
+3:43 v median 1:36:17
Women
299/509
45-49
16/40
Field beaten
41%

The race, in three figures

Field beaten
40%
Runs
37%
Stations
Biggest gain
1000m Row
+0:00
v median
249/509
Rank
Biggest loss
Wall Balls
+0:46
v median
350/509
Rank

The race, in words

1:40:00 at Hong Kong 2026 put CHO YEE Lau & Wai Wan Lam 299th of 509 women's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 0:46 behind the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:19
    v median +0:36
    1000m SkiErg 5:28
    v median +0:15
  2. Block 02 8:07
    Running 2 6:00
    v median +0:29
    50m Sled Push 2:07
    v median +0:03
  3. Block 03 11:31
    Running 3 6:11
    v median +0:29
    50m Sled Pull 5:20
    v median +0:22
  4. Block 04 11:23
    Running 4 6:15
    v median +0:30
    80m Burpee Broad Jump 5:08
    v median +0:30
  5. Block 05 11:50
    Running 5 6:17
    v median +0:26
    1000m Row 5:33
    v median +0:00
  6. Block 06 8:24
    Running 6 6:10
    v median +0:18
    200m Farmers Carry 2:14
    v median +0:13
  7. Block 07 10:37
    Running 7 6:08
    v median +0:17
    100m Sandbag Lunges 4:29
    v median +0:15
  8. Block 08 13:44
    Running 8 8:02
    v median −0:04
    Wall Balls 5:42
    v median +0:46

Roxzone, per block

Approach · Exit 13:47

B1 · 1000m SkiErg
2:13
0:08 2:05
B2 · 50m Sled Push
1:45
0:04 1:41
B3 · 50m Sled Pull
1:36
0:15 1:21
B4 · 80m Burpee Broad Jump
1:52
0:47 1:05
B5 · 1000m Row
2:09
1:05 1:04
B6 · 200m Farmers Carry
1:55
1:20 0:35
B7 · 100m Sandbag Lunges
2:16
2:02 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:46 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 17
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509