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KA PUI PHYLLIS NG & Hoi Kwan Ng — Hong Kong 2026

W 35-39 n = 509
Finish · net time
1:43:37
+7:20 v median 1:36:17
Women
342/509
35-39
65/105
Field beaten
33%

The race, in three figures

Field beaten
17%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
65/509
Rank
Biggest loss
50m Sled Push
+0:13
v median
361/509
Rank

The race, in words

1:43:37 at Hong Kong 2026 put KA PUI PHYLLIS NG & Hoi Kwan Ng 342nd of 509 women's teams in the Doubles Open division.

The stations carried this race: faster than 81% of the field across all eight, against 17% on the runs. The burpee broad jumps were the standout, 1:01 quicker than the median and 65th of 509.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:16
    v median +0:33
    v median −0:06
  2. Block 02 8:53
    Running 2 6:36
    v median +1:05
    v median +0:13
  3. Block 03 11:18
    Running 3 7:06
    v median +1:24
    v median −0:46
  4. Block 04 10:50
    Running 4 7:13
    v median +1:28
    v median −1:01
  5. Block 05 12:41
    Running 5 7:13
    v median +1:22
    1000m Row 5:28
    v median −0:05
  6. Block 06 9:09
    Running 6 7:30
    v median +1:38
    v median −0:22
  7. Block 07 10:57
    Running 7 7:19
    v median +1:28
    v median −0:36
  8. Block 08 13:32
    Running 8 9:12
    v median +1:06
    Wall Balls 4:20
    v median −0:36

Roxzone, per block

Approach · Exit 16:01

B1 · 1000m SkiErg
2:17
0:08 2:09
B2 · 50m Sled Push
2:28
0:03 2:25
B3 · 50m Sled Pull
2:15
0:14 2:01
B4 · 80m Burpee Broad Jump
2:07
0:39 1:28
B5 · 1000m Row
2:14
0:53 1:21
B6 · 200m Farmers Carry
2:28
1:28 1:00
B7 · 100m Sandbag Lunges
2:11
1:59 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:23 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 19
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509