The race, in three figures
The race, in words
1:43:37 at Hong Kong 2026 put KA PUI PHYLLIS NG & Hoi Kwan Ng 342nd of 509 women's teams in the Doubles Open division.
The stations carried this race: faster than 81% of the field across all eight, against 17% on the runs. The burpee broad jumps were the standout, 1:01 quicker than the median and 65th of 509.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:16v median +0:33
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Block 02 8:53Running 2 6:36v median +1:05
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Block 03 11:18Running 3 7:06v median +1:24
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Block 04 10:50Running 4 7:13v median +1:28
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Block 05 12:41Running 5 7:13v median +1:22
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Block 06 9:09Running 6 7:30v median +1:38
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Block 07 10:57Running 7 7:19v median +1:28
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Block 08 13:32Running 8 9:12v median +1:06
Roxzone, per block
Approach · Exit 16:01
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women's teams who finished.