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Ho Lam Cheung & Cho yu Chan — Hong Kong 2026

W 35-39 n = 509
Finish · net time
1:44:33
+8:16 v median 1:36:17
Women
356/509
35-39
67/105
Field beaten
30%

The race, in three figures

Field beaten
18%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
107/509
Rank
Biggest loss
Wall Balls
+0:14
v median
296/509
Rank

The race, in words

Ho Lam Cheung & Cho yu Chan finished 356th of 509 women's teams in the Doubles Open division at Hong Kong 2026, in 1:44:33.

A station race more than a running one: 60% of the field beaten on the stations, against 18% on the runs. The sled pull was the standout, 0:41 quicker than the median and 107th of 509. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 5:49
    v median +1:06
    v median −0:05
  2. Block 02 8:22
    Running 2 6:22
    v median +0:51
    v median −0:04
  3. Block 03 11:15
    Running 3 6:58
    v median +1:16
    v median −0:41
  4. Block 04 11:33
    Running 4 6:55
    v median +1:10
    v median +0:00
  5. Block 05 13:09
    Running 5 7:25
    v median +1:34
    1000m Row 5:44
    v median +0:11
  6. Block 06 8:44
    Running 6 7:03
    v median +1:11
    v median −0:20
  7. Block 07 11:10
    Running 7 6:57
    v median +1:06
    v median −0:01
  8. Block 08 14:34
    Running 8 9:24
    v median +1:18
    Wall Balls 5:10
    v median +0:14

Roxzone, per block

Approach · Exit 14:56

B1 · 1000m SkiErg
2:04
0:09 1:55
B2 · 50m Sled Push
2:00
0:03 1:57
B3 · 50m Sled Pull
1:58
0:17 1:41
B4 · 80m Burpee Broad Jump
1:50
0:41 1:09
B5 · 1000m Row
2:06
0:57 1:09
B6 · 200m Farmers Carry
2:28
1:48 0:40
B7 · 100m Sandbag Lunges
2:32
2:16 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:19 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 20
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509