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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Man Lam Yu & Fong Wa Yu — Hong Kong 2026

Man Lam Yu Fong Wa Yu
W 40-44 n = 509
Finish · net time
1:46:49
+10:32 v median 1:36:17
Women
381/509
40-44
44/65
Field beaten
25%

The race, in three figures

Field beaten
32%
Runs
25%
Stations
Biggest gain
Wall Balls
−0:10
v median
222/509
Rank
Biggest loss
80m Burpee Broad Jump
+1:28
v median
446/509
Rank

The race, in words

1:46:49 at Hong Kong 2026 put Man Lam Yu & Fong Wa Yu 381st of 509 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:28 behind the median. Stronger after halfway: 2:09 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:46
    v median +0:03
    1000m SkiErg 5:19
    v median +0:06
  2. Block 02 8:31
    Running 2 6:13
    v median +0:42
    50m Sled Push 2:18
    v median +0:14
  3. Block 03 12:24
    Running 3 6:15
    v median +0:33
    50m Sled Pull 6:09
    v median +1:11
  4. Block 04 12:41
    Running 4 6:35
    v median +0:50
    80m Burpee Broad Jump 6:06
    v median +1:28
  5. Block 05 12:23
    Running 5 6:39
    v median +0:48
    1000m Row 5:44
    v median +0:11
  6. Block 06 8:35
    Running 6 6:23
    v median +0:31
    200m Farmers Carry 2:12
    v median +0:11
  7. Block 07 11:38
    Running 7 6:20
    v median +0:29
    100m Sandbag Lunges 5:18
    v median +1:04
  8. Block 08 13:52
    Running 8 9:06
    v median +1:00
    Wall Balls 4:46
    v median −0:10

Roxzone, per block

Approach · Exit 16:48

B1 · 1000m SkiErg
2:06
0:08 1:58
B2 · 50m Sled Push
2:18
0:05 2:13
B3 · 50m Sled Pull
2:13
0:17 1:56
B4 · 80m Burpee Broad Jump
2:46
1:11 1:35
B5 · 1000m Row
2:08
0:55 1:13
B6 · 200m Farmers Carry
2:30
1:43 0:47
B7 · 100m Sandbag Lunges
2:45
2:22 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:35 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 21
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509