The race, in three figures
The race, in words
Lawrence Wong & Belinda So finished 37th of 342 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:10:37, faster than 89% of the field.
The wall balls were the standout, 1:05 quicker than the median and 77th of 342. Paced to finish: the second half went 2:15 better against the middle of the field than the first. Time in the roxzone, 8:54, was faster than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:21v median −0:56
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Block 02 6:10Running 2 4:07v median −0:54
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Block 03 8:12Running 3 4:20v median −0:59
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Block 04 7:13Running 4 4:13v median −1:07
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Block 05 8:59Running 5 4:34v median −0:50
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Block 06 5:54Running 6 4:13v median −1:09
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Block 07 8:01Running 7 4:25v median −0:58
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Block 08 9:55Running 8 5:39v median −1:51
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Mixed · n = 341
A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.